In which group is the percentage of body weight attributed to water the highest?

Prepare for the NFPT Certified Personal Trainer Exam. Utilize flashcards and multiple-choice questions with explanations. Master exam content and excel your test!

The percentage of body weight attributed to water is highest in infants. Infants have a significantly higher water content compared to other age groups, with about 75-78% of their body weight comprised of water. This high percentage is crucial for their growth and development, as water plays a vital role in all physiological processes, including temperature regulation, transport of nutrients, and waste removal.

As individuals grow older, their body composition changes; the percentage of water in the body generally decreases. In adults, this percentage typically ranges from 50-65%, and for older adults, it can be even lower due to decreased muscle mass and increased fat content. Teenagers have a higher water percentage than adults, but still less than infants. Children also have a higher water percentage than adults, but not as high as infants. Therefore, infants are the group with the highest percentage of body weight attributed to water.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy